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Specialty care matters.

Restore offers dedicated and specialized physical therapy services with a holistic approach so that you can find lasting relief. At Restore, we offer a combined 28 years of experience in physical therapy.

Commit to the Lord whatever you do,
and He will establish your plans. Proverbs 16:3

Physical health issues are complex and don’t occur in isolation, which is why you need expert care. At Restore, we strive to help you find lasting relief in an environment where you never feel rushed, frustrated, or dismissed.

The Restore mission is to provide every person with high-quality, expert, one-on-one care. We strive to go above and beyond your traditional healthcare experience in a Christian environment. Your entire visit will be with a licensed Physical Therapist who specializes in the area related to your issues.

**Pelvic Health**

Our pelvic floors support our most basic human functions and make up a crucial component of our “core.” Because of its many functions, pelvic health plays an important role in our physical and mental well-being. We work with **all genders experiencing pelvic pain** or dysfunction with bladder, bowel, and sexual health. Surgery and medications have been the go-to treatments for these problems for too long. Research supports that these conditions can be treated effectively and conservatively with **quality pelvic health physical therapy**.
**At Restore, we treat:**
Urinary incontinence, urgency, frequency, and hesitancy
Constipation, straining with bowel movements, hemorrhoids, fecal incontinence
Painful sex and diminished orgasm
Chronic pelvic pain
Interstitial cystitis, endometriosis, and frequent UTIs
Pelvic organ prolapse
Diastasis recti
Pre- and post-prostatectomy

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Exercise and care for pregnant and postpartum women in Dothan, AL — **Birth Prep and Postpartum Recovery**

The traditional medical model often fails to provide specific and individualized guidance during pregnancy. **We can help you support your body, reduce pain, and stay healthy and active as your body changes throughout pregnancy.** We can also teach you how to push appropriately with proper breath strategies, find comfortable labor and birth positions, and reduce the risk of complications during birth such as perineal tearing. This training can help give you confidence that your body is prepared for a smooth and healthy delivery.
Just like no two deliveries are the same, no two postpartum recoveries are exactly the same. Whether you’ve had a c-section or vaginal birth, we can help you recover and get back to feeling like yourself again.
Assessment and recovery from prolapse, diastasis, and bowel/bladder dysfunction
C-section or perineal scar healing
Reconnecting with your pelvic floor, breath, and core muscles
Return to physical activity, sport, and daily activities

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**Orthopedics**

Whether you’re suffering from new or old pain or you just want to improve performance and prevent injuries, we’ve got you! We assess your whole body: how you move, how you breathe, and what your posture looks like. We then dig deep into your goals to create an individualized plan to get you feeling and moving your best.
Back, SI joint, hip, and knee pain
Shoulder and neck pain
Chronic headaches and TMJ
Plantar fascia and foot pain
Post-surgical rehab
Dry needling

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Common ≠ Normal

It’s not normal to leak a little when you sneeze, or after you have a baby, or while you’re doing double unders, or as you get older. It’s not normal to have aches and pains that prevent you from doing the things you love. It’s not normal for your body to hurt just because you’re pregnant. It’s not normal for sex to hurt. It’s not normal to have to hold your breath or strain when you poop. You do not have to live with any of these problems or allow these issues to keep you from doing what you love - they can all be addressed with quality physical therapy.

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Vertigo, Dizziness, & Balance

Vertigo and dizziness are NOT the same, and neither are normal despite your age. Both issues are complex and encompass problems with multiple systems. Many times, other medical providers are limited in the amount of time they can spend with you. At Restore, we schedule plenty of one-on-one time with you to get to the root cause of the problem. Some of the diagnoses we treat include:

Vertigo including BPPV
Issues with balance and walking
Meniere’s Disease
Vestibular Migraine
Vestibular Hypofunction
Central Disequilibrium
Visually-induced Dizziness
Cervicogenic Dizziness
PPPD (Persistent Postural-Perceptual Dizziness)
Mal de Debarquement
Vestibular Neuronitis
Labyrinthitis
Concussion
Dysautonomia
Stroke

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Headaches, Neck Pain & TMJ Disorders

Headaches, including migraines, have a root cause as well. They can be related to vision issues or spine, neck, or TMJ issues. At Restore, we assess all of these components with thorough, one-on-one, hour+ long appointments. We treat: